We spend approximately one-third of our lives sleeping. This is because sleep plays an essential role in recharging our bodies and helping us function at our best during the daytime.
The CBD world has evolved rapidly over the last decade. This miraculous compound is being incorporated into many types of products for easy consumption. One of the most recent innovations
CBD has taken the world by storm for the various effects and benefits it provides. However, only some people understand that such benefits also extend to beauty and fitness. In
In 2006, it was reported that insomnia affects up to 70 million people in the US annually. According to the American Academy of Sleep Medicine, in 2022, that number has